I have heard people say before that all it took for them to finally lose the weight was to see a picture of themselves and they knew they had to do something. Today, I had one of those moments and saw one of this pictures. I had been doing really well, losing weight and keeping up with my running for the Mini. After the mini, like always I stopped running. Yes, I had my infected toe and was actually told by my doctor to take some time off, but I haven't gone back. In all I lost about 15 pounds from Thanksgiving to the beginning of May. I have now gained probably half of that back. I walk everyday and I am trying to make sure to get 10,000 steps in, but my eating is out of control. While I was training I was diligent about tracking what I eat and keeping my calories under control. Now, not only am I not tracking what I am eating, I eat everything in sight and I am not running there fore I am not burning what I need to be. I have a friend who said, "why do we always put things off?" Which, who really has the answer to that, but I am no longer putting this off. It is time for me to make a life change, not only for myself, but for Tom and the girls as well. I need to set a good example and eat healthy so that the girls eat well. I also need to have a positive body image so the girls have a positive role model. I do not want them to be 4 or 5 and thinking they are fat or need to lose weight. I don't know how much I will write about my struggles and triumphs, but if it keeps me accountable or I find great ideas or recipes I will share. I know a lot of you want my pumpkin bar recipe, so I will get that out one of these days!
So wish me luck on my life changing endeavor and if you have positive advice or things that have worked for you, I am all ears!
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1 hour ago
3 comments:
Good luck! I know how frustrating it can all be. I'm kind of at the same place right now as well. You'll be able to do it though!
I'm so proud of you Lauren, and know that I am right beside you all the way~!!!!
Ack - I hate having to change what/how I eat. If only food wasn't so good!!
Good luck
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